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Sep
28

Spicy Tomato & Lentil Soup

To serve 2-4 1 x Onion 1 x clove garlic Olive oil Half a chilli pepper or sprinkle of chilli powder (depends how spicy you like it) 1 tin organic chopped tomatoes 200g red lentils (I just guess so my soup is a little different each time and always good) Veg Stock cube or finely chopped fresh herbs (your choice)
Sep
27

oh..

…so so very much…. But lets start with Al Gore…
Sep
27

Almonds

and here’s why! Almonds are full of good things, including iron and calcium and are a tasty food source so if you are a nut lover, try them as a snack or experiment using roasted almonds in recipes like mushroom and almond pate.
Sep
27

What is in wine?

You’d be surprised….Like many I thought wine was pretty much just grapes… Sugar? Yes, maybe just a bit, or maybe a good few spoonfuls giving some wines the same sugar content as jam, flavourings, egg white, milk, pesticides…? And how will you know considering wine producers do not need to list their ingredients on the bottle? I am about to research this issue and will let you know my...
Sep
27

Blog or magazine

Raising awareness of a compassionate lifestyle takes a variety of forms. This is mine.
Sep
27

Guinness

uses fish bladders in it’s production. I found thisout last week after drinking Guinness regularly to control my anaemia (no, not caused by beng vegan, I have a family history). here was the response from Guinness to my query..
Sep
27

Cows

suffer from mastitis, the same as human females and can feel the same pain and discomfort.

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