Shouting about the disgrace of our society. We need to face upto the fact that killing animals is just unacceptable. Do something worthwhile today. Be vegan.
If there is something I cannot live without it just could be Hummus! if you have never tried it, you are missing out. There are different variations and once you learn how to do it - and it is so easy - you can experiment with different things, like adding some chilli or roasted red pepper. Here is the basic recipe - give it a go as a starter or snack with some strips of toated pitta, tortilla chips or dippable...
It is important as a vegan to know other vegans. You can feel lost in the world of meat eaters and sometimes it helps to feel supported. You can easily find others making a stand about living in peace with animals by searching for local vegetarian and vegan groups. You can also look for groups on the internet, even go through the groups on facebook by typing in ‘vegan’ and you will find lots of...
Lentils have always been a favourite of mine so I am so pleased they are so good for you and so versatile!
Being high in fiber, protein, iron, calcium, zinc and B vitamins, lentils are an imprtnat addition to a vegan’s food cupboard.
and here’s why!
Almonds are full of good things, including iron and calcium and are a tasty food source so if you are a nut lover, try them as a snack or experiment using roasted almonds in recipes like mushroom and almond pate.
about me
I used to eat meat, wear leather and basically had the same contempt for animals which I see on a daily basis everywhere I look. I became a vegetarian after seeing newborn lambs prancing around and not wanting to be responsible for them being murdered. I became a vegan when I was thinking of breastfeeding my son and finally understood what the dairy industry is all about. What I know now, I did not know then. No longer living in ignorance, I have no option but to write this blog.