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Currently Browsing: Must haves
Dec
16
admin

Hummus

If there is something I cannot live without it just could be Hummus! if you have never tried it, you are missing out. There are different variations and once you learn how to do it - and it is so easy - you can experiment with different things, like adding some chilli or roasted red pepper. Here is the basic recipe - give it a go as a starter or snack with some strips of toated pitta, tortilla chips or dippable...
Nov
30
admin

Vegan friends!

It is important as a vegan to know other vegans. You can feel lost in the world of meat eaters and sometimes it helps to feel supported. You can easily find others making a stand about living in peace with animals by searching for local vegetarian and vegan groups. You can also look for groups on the internet, even go through the groups on facebook by typing in ‘vegan’ and you will find lots of...
Oct
4
admin

Lentils

Lentils have always been a favourite of mine so I am so pleased they are so good for you and so versatile! Being high in fiber, protein, iron, calcium, zinc and B vitamins, lentils are an imprtnat addition to a vegan’s food cupboard.
Sep
27
admin

Almonds

and here’s why! Almonds are full of good things, including iron and calcium and are a tasty food source so if you are a nut lover, try them as a snack or experiment using roasted almonds in recipes like mushroom and almond pate.

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